{"product_id":"pull-up-recipe","title":"Katie's Pull Up Recipe","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eThis Pull Up Recipe Guide provides a detailed 4-week bodyweight training program designed to help users achieve proficient pull ups, including exclusive videos by Katie Potter for mobility warm-ups, strength training and flexibility cool-down exercises. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eStuck on something? Schedule a 1-1 movement coaching (in-person or online) with Katie today --\u0026gt; services tab on stpetecali.com --\u0026gt; personal training --\u0026gt; select 1-1 movement coaching with Katie Potter!\u003c\/p\u003e","brand":"St. Pete Calisthenics","offers":[{"title":"Default Title","offer_id":53313686962473,"sku":null,"price":200.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0838\/7772\/4457\/files\/pulluprec_6750a822-d4e6-42b1-8ea9-02359465eb76.png?v=1783356408","url":"https:\/\/stpetecali.com\/products\/pull-up-recipe","provider":"St. Pete Calisthenics","version":"1.0","type":"link"}