About
Who's coaching you
Six coaches, one room on 5th Ave, and a bias toward teaching people who have never trained this way before.
The team
Aaron Turner
Described as the horse whisperer for humans by Cathie Wood of Ark Invest. With a background in pre-habilitation and post-injury rehab, Aaron has a knack for working around injuries to help anyone become the athlete they have always wanted to be, at any age, allowing you to age gracefully.
Tyler Turner
The lady of the house keeping things movin' & groovin'. With a background in hospitality and a variety of degrees & certificates including a B.S. in Public Health from USFSP, Culinary Arts Degree & certification in Nutritional Coaching, Tyler leads with honesty, humor & heart.
Katie Potter
A certified all around baddie. Katie has a gift for blending strength, stillness, and self-awareness. She creates powerful, functional movement patterns through precise technique, bodyweight control, and structured progressions.
Wendy Cota
With over 30 years diving deep in movement and wellness community, Wendy understands how to guide people safely while inspiring growth. Her energy is contagious: she’s here to support, challenge, & encourage you to step outside your comfort zone.
Trip Harlan
CEO & Founder of Bio-Optimization Institute Trip Harlan is a leading figure in biohacking innovation, renowned for his expertise in Nobel Prize-winning oxygenation technology and advanced biohacking protocols. Experience his Bio-Op Fitness Class and Martial Arts class throughout the week!
Visit
1960 5th Ave S, St. Petersburg
Free parking on site. Walk in during staffed hours and someone will show you around.
Hours
Hours
Monday to Thursday | 6am-9pm | Closed 1:30pm-3:30pm. Fridays | 6am-10pm | Closed 1:30pm-3:30pm. Saturday | 8am-3pm Sundays | 10am-4pm
Contact us
Questions?
Program questions, private event inquires, or anything else on your mind? Drop us a line!