Recover
Fire & Ice - Contrast therapy
St. Pete's ONLY wood-fired sauna and cold plunge spa. Available for a day pass, as a membership, or added to any training plan. The full cycle, alternating hot and cold. New here? We've got a special deal for you!
new here?
Start with a free class
Options
Single session
First Timers
Intro Day Pass. Unlimited dips and steams during staffed hours
$22.22/ day
Sauna + plunge
Week Pass
7 Days of unlimited dips and steams during staffed hours.
$77.77/ session
Unlimited
Spa membership
Our month-to-month membership option. Unlimited dips and steams during staffed hours. Free events. Discounts on merch, refreshments and services.*
$150/ month
Looking for more options? Check out our Train and Membership pages. Prices subject to change without notice. $50 one time sign up fee applies to all memberships activations.