Recover
Fire & Ice - Contrast therapy
Infrared sauna and cold plunge, available on a day pass, as a membership, or added to any training plan. The full cycle, alternating hot and cold. The reason most people come back.
New here
Start with a free class
Recovery is included with most memberships. The simplest way in is to train once, on us, and see the whole space.
Options
Single Drop-In
Day Pass
Book a solo session or add it to a training day.
$33.33/ day
Single session
First Timers
Intro Day Pass
$22.22/ day
Sauna + plunge
Week Pass
$77.77/ session
Unlimited
Spa membership
Unlimited sauna and plunge, or added to any training membership.
$150/ month
Prices are maintained in MindBody, which is the source of truth. Update them here whenever they change there.