Online Training
Expert Coaching. Personalized Programming. Lasting Results.
Train with the coaching team behind St. Pete Calisthenics—from anywhere in the world.
Whether your goal is building strength, mastering calisthenics skills, recovering from injury, overcoming chronic pain, or simply moving through life with greater confidence, our Online Coaching is designed around one person: you.
Every client receives a fully customized training plan built around their goals, movement history, lifestyle, available equipment, and current ability. As your body adapts, so does your program. You'll never outgrow your training because your coach is continually refining it based on your progress.
This isn't another cookie-cutter fitness app or downloadable workout.
It's a professional coaching relationship with movement specialists who are invested in helping you become stronger, healthier, and more resilient for life.
Every Coaching Membership Includes
✔ Fully customized training program delivered through our coaching app
✔ Exercise video library with progress tracking
✔ Monthly program updates based on your progress
✔ Nutrition guidance and accountability
✔ Direct messaging with your coach
✔ Personalized programming built around your goals, schedule, and available equipment
✔ Long-term coaching focused on sustainable progress—not quick fixes
Calisthenics & Movement Coaching
For individuals looking to build strength, improve movement quality, develop new skills, and create a body that performs as well as it looks.
Katie Potter: 5+ Years experience
Movement Specialist
Develop bodyweight strength, unlock advanced skills, improve mobility, and build confidence through progressive calisthenics training.
Concierge Online Coaching
$500/month
For clients who want consistent coaching, weekly feedback, and the highest level of accountability.
Includes:
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One 60-minute Zoom coaching session every week
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Fully customized training program
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Monthly program progression
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Nutrition guidance and accountability
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Unlimited coaching app access
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Direct messaging with your coach
Guided Online Coaching
$250/month
Perfect for motivated individuals who want expert programming with monthly coaching and accountability.
Includes:
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One 60-minute Zoom coaching session each month
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Fully customized training program
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Monthly program progression
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Nutrition guidance and accountability
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Unlimited coaching app access
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Direct messaging with your coach
Performance, Recovery & Return-to-Play Coaching
For athletes and active adults who want to eliminate pain, recover from injury, optimize movement, and return to performing at their highest level.
These coaching relationships go beyond traditional fitness by identifying and addressing the underlying movement patterns that often contribute to recurring pain, compensation, and performance plateaus.
Aaron Turner: 12+ years experience
Elite ISSA Trainer • Strength & Conditioning Specialist • Corrective Exercise Specialist
Aaron specializes in bridging the gap between rehabilitation and high performance through movement assessment, corrective exercise, calisthenics, and functional strength development. His coaching is designed to help clients move with confidence, restore capacity, and build resilient bodies that perform for years to come.
Concierge Online Coaching
$1000/month
Includes:
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One 60-minute Zoom coaching session every week
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Comprehensive movement assessment and coaching
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Customized performance and rehabilitation programming
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Monthly program progression
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Nutrition guidance and accountability
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Unlimited coaching app access
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Direct messaging with Aaron
Guided Online Coaching
$500/month
Includes:
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One 90-minute Zoom coaching session each month
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Customized performance and rehabilitation programming
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Monthly progress reviews
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Nutrition guidance and accountability
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Unlimited coaching app access
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Direct messaging with Aaron
Ben Velazquez: 20+ years experience
Licensed Soma Therapist • Posturologist • Corrective Exercise Specialist - Vestibular & Concussion Expert
Ben specializes in restoring posture, improving biomechanics, and correcting movement dysfunction before it becomes chronic pain. His coaching helps clients improve alignment, reduce unnecessary stress on the body, and create efficient movement patterns that support lifelong health and performance.
Click here to learn more about Ben!
Concierge Online Coaching
$1000/month
Includes:
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One 60-minute Zoom coaching session every week
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Customized corrective exercise programming
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Performance and rehabilitation focus
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Monthly program progression
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Nutrition guidance and accountability
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Unlimited coaching app access
-
Direct messaging with Ben
Guided Online Coaching
$500/month
Includes:
-
One 90-minute Zoom coaching session each month
-
Customized corrective exercise programming
-
Monthly progress reviews
-
Nutrition guidance and accountability
-
Unlimited coaching app access
-
Direct messaging with Ben
Our Philosophy
Fitness is only one part of the equation.
We coach people to move with confidence, build resilient bodies, and develop the strength and capacity to say yes to the experiences that matter most.
Whether you're chasing your first pull-up, preparing for competition, recovering from injury, or simply wanting to feel better in your own body, our coaching is built to meet you where you are—and evolve as you grow.
Because your training should fit your life, not the other way around.