Who's here for you

Aaron T.

Described as the horse whisperer for humans by Cathie Wood of Ark Invest. With a background in pre-habilitation and post-injury rehab, Aaron has a knack for working around injuries to help anyone become the athlete they have always wanted to be, at any age, allowing you to age gracefully.

Tyler T.

The lady of the house keeping things movin' & groovin'. With a background in hospitality and a variety of degrees & certificates including a B.S. in Public Health from USFSP, Culinary Arts Degree & certification in Nutritional Coaching, Tyler leads with honesty, humor & heart.

Katie P.

A certified all around baddie. Katie has a gift for blending strength, stillness, and self-awareness. She creates powerful, functional movement patterns through precise technique, bodyweight control, and structured progressions.

Wendy C.

With over 30 years diving deep in movement and wellness community, Wendy understands how to guide people safely while inspiring growth. Her energy is contagious: she’s here to support, challenge, & encourage you to step outside your comfort zone.

Trip H.

CEO & Founder of Bio-Optimization Institute Trip Harlan is a leading figure in biohacking innovation, renowned for his expertise in Nobel Prize-winning oxygenation technology and advanced biohacking protocols. Experience his Bio-Op Fitness Class and Martial Arts class throughout the week!

Erin G.

A dynamic teacher with a unique blend of wisdom, compassion, and practicality. She embraces a holistic approach to learning while integrating physical, mental, emotional, and spiritual well-being into her teachings.

Devon O.

Yohann O.

A true living and breathing viral sensation known internationally for inventing his own move: THE MUSCLE DOWN. Owner of Kenguru Pro USA.

Quinton S.

Army Veteran turned yogi and a Level 2 certified Animal Flowist badass. Catch him only on Sunday's!

Alexadnra B.

A certified yogi, functional movement and holistic wellness coach who blends mindful movement, alignment, and recovery into every class to help clients build strength, balance, and longevity. She brings a sustainable, mind-body approach to every session. Check out her steel mace class!

Rob S.

A passionate movement coach specializing in functional movement, helping people build strength, mobility, balance, and confidence. His welcoming, challening approach empowers students of all levels to move better, feel stronger, and discover what their bodies are capable of.

Peter I.

A circus artist, movement coach and performer specializing in aerial arts, functional movement, and strength training with nearly a decade of training in the Netherlands, NYC and Florida.

Anthony C.

A nervous system & fascia educator with over 13 years of experience specializing in neurology from Z-Health, neurosomatic therapy and the fascial release system of Human Garage. Check out his Fascial Maneuver class!

Jake M.

Ben V.

Founding Partner and Director of Human Performance of Sports Lab NYC and President of Grey Matters Sports Group, Ben possesses a sixth intuitive sense to evaluate individual ability, and then determine suitable corrective action for overall improvement.

Dr. Aissa McGuirl

A Holistic Fitness and Nutrition Coach, Ortho-Pelvic Physical Therapist, Movement Expert, Well-being and Performance Speaker, and Author specializing in various aches, pains, and pelvic floor conditions.

Jessie G.

Our in-house functionally-minded nurse offering mobile IV services, peptide therapy, functional lab testing, and holistic coaching. She specializes in immune system support, weight management and energy support.

Hunter I.

Kyle P.

Professionally trained in Germany, Kyle brings the heat with this traditional sauna series - Aufguss - on Wednesday and Friday nights.

Ashleigh A.

Tabor L.