1-1 Training Options
Large group classes aren’t for everyone, just like not everyone can commit to weekly classes. For when you need some extra guidance with your workout or more flexible scheduling options, our small group, monthly, and personal training sessions are designed to give you the direction you need, when you need it.
Book assessments and services here!
Personal Training |
Return2Play Program |
Online Training |
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If you're looking for a personalized strength training experience that blends expert one-on-one coaching with proven methods from Calisthenics, Animal Flow, Steel Mace Flow, The Foot Collective’s balance training principles and longevity focused weight lifting; all applied to your program based on your goals! Book your assessment today using the link above!
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This hybrid program combines personalized 1-on-1 coaching with semi-private training, tailored to your needs and schedule. Using a calisthenics-based approach, our expert coaches work with you to:
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Train with the coaching team behind St. Pete Calisthenics—from anywhere in the world. Whether your goal is building strength, mastering calisthenics skills, recovering from injury, overcoming chronic pain, or simply moving through life with greater confidence, our Online Coaching is designed around one person: you. |
